Yoga St Lucia
Arrive Friday afternoon
Enjoy a class of Twists & Forward Bends to Revive and Restore the body and the mind to prepare us for the Delicious Dinner that we all look forward to.
Prepared by Ute
A real Treat to experience
We begin our day with a boost of energy.
A little substance and some morning delight after Pranayama and before our first Yoga class of the day
Saturday Morning Yoga
To create strength and flexibility
within the body and mind.
A Delightful experience for the palette.
At everybody's leasure we will gather for an open discussion of Yoga Philosophy and the Yoga Sutras of Patanjali
Late Afternoon Yoga
Restoratives will bring a Peaceful State to the body and the mind.
A perfect social event enjoyed by all
along with the perfect dining experience to end a beautiful day.
Be aware of the breath
Before our last Yoga class of the weekend
We enjoy a morning of the tastes of the island
Our last class of the weekend will bring us to
Reflect on the Asanas of the weekend
We join together for an end to a perfect weekend
For those who cannot attend the full weekend join us for just the day or half day.
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