We wanted to wanted to take this opportunity to wish you a very happy and healthy Christmas this year.  Thank you for your on-going support and congratulations on all your efforts and progress this year which has proved more challenging in many ways than any of us would have predicted! 
The pandemic has created a number of challenges for us and therefore you. We can assure you that whilst COVID is not looking like it is going anywhere soon, we will continue to put your health first, be responsive to needs and flexible with our provision.  Please ask for support whenever required, help us help you! 
We currently remain restriction free but are aware this might change. Stringent cleaning protocols will remain and you'll continue to see hand sanitisers and booking systems into 2022. 

As a team we live and breathe Chris Witty's one off statement from April 2020 “there is no age, situation or circumstance where exercise is not a good thing”. If we can do one positive thing for our community next year it is to spread this word and encourage more people to be active.
Our bodies are the only thing we truly own, and getting and staying fit is just one of the many things we can do to look forward to a healthier 2022. 
Happy New Year from Slice of Life Gym! 



All membership details can be found on the membership page of our website. If you have any questions about membership or want to change your membership in any way, please talk to us in person at the gym or over the phone, we will help you.

Did you know everyone can benefit from a free initial class or gym session; why not bring a friend to try a workout with you?

If you or someone you know would benefit from a healthy lifestyle change in 2022 we still have places available on our New Year Shred programme; reduced cost to members; please ask for more details. 



We are amending our extensive Group-X Class timetable to give you more on-trend options and add value to our memberships.  Livestream and On Demand classes will continue within licencing constraints; all membership packages continue to offer unlimited access to online Livestream and On Demand classes.

We have a variety of new Group Workout programmes starting to help motivate you to take the next step.

We encourage young exercisers to join in our Kidz Fit Sessions for children U12 these are a pay as you go basis.  Children 12 and over can make more use of the wider services so can benefit from a membership.



All memberships which include gym use include a "free initial consultation" with a personal trainer.  Taking this consultation is a great way to set yourself on the right track with honest professional support.

Personal Training is not an elite service but a practical investment in making sure your workouts are motivating, effective and safe; it helps rehabilitate and prevent injuries, recover from health conditions, and address your diet and relationship with food and exercise; simply enjoy life as well as our services more.

To book your initial consultation or personal training, please speak to us.

Do please follow us on Instagram @sliceoflifegym and Facebook @sliceol as every like, comment and share helps us get the word out about our gym and services. 


We wish you a happy and healthy Festive Season and look forward to seeing you again soon, and welcoming new friends and family to Slice-of-Life Gym in 2022.

Please speak to us if you have questions,; T: 01233879389 or 07962340430.

Stay healthy and here's to 2022!

Jenny and the Team

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