📔 Ready for Monday by jotting our feelings out. The benefits of journaling couldn't be praised more already. The next best thing is reading it, which can maximize your self-discovery and relief.
👵🏽 Gifting the best for grandma. Happy Grandparents Day! Celebrate by sending something that lets them know you're thinking of them. Framed photos are a classic choice while a Roomba gives back time to relax.
💤 Wrapping up the weekend by catching up on our sleep debt. Eight hours a night isn't always realistic, but make sure you're still getting enough rest by watching out for exhaustion symptoms. #sleepwell