Thanks so much for signing up for the Thyroid Warrior Club!
I’m so excited that I get to talk to you!


Now, Let's Get To Know Each Other!

I am thyroid disease coach that works with individuals to create and maintain a healthy lifestyle through food, fitness, and fun. What that means is that I take a full body approach to help you maximize your health and minimize symptoms.

During the day I work as a supervisor in healthcare IT at a hospital. Once five o’ clock hits, I put on my thyroid warrior cape on and I seek to find ways to improve the lives of others through education.

Listen... I’ve been where you are. I have Hashimoto’s Thyroiditis. I was diagnosed in the summer of 2009; HOWEVAH, I experienced symptoms as early as 16! It was one of the scariest seasons of my life. Vertigo, pain, exhaustion, confusion and depression filled my existence. I had no idea how I’d make it. When i finally learned about my diagnosis, I was overjoyed...for all of five minutes. I took to research articles and tried to learn as much as I could, but it was so overwhelming! I took a few years after that to get myself together. I have learned so much through this journey and I want to share my strategies and tools with you.

My teaching style

I also discovered that I love to teach. Whenever I go live or provide you with information, I like to present information in bite sized pieces. I didn’t like being overwhelmed when i first started and I don’t want you to be either! So cheers to you and I’m so excited to get to watch you grow!

Here’s what to expect

I know that your time is valuable and I want to serve you best. Once per week, you’ll get an email from me about my funny life stories, information from my podcast (which is conveniently named the Thyroid Warrior Podcast), a quick workout or a recipe for fun.

By the way, download my health and wellness basics guide here.

I’d love to chat!

Hit reply and say hi!


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