ON DEMAND VIDEO LIBRARY
Many of you who currently pay for our On Demand Video Library will have noticed some changes recently. We have been adapting to some changes with the software and are now keeping our libraries at a maximum of about 20 classes to fit these changes. These classes get updated multiple times per week, so there will always be 1-4 new classes loaded into the libraries each week. On the off chance that technology is really out to get us and our recordings don't work, there will be fewer new classes each week, but we aim to get each of our live classes into your library within 24 hours.
When we add a new one, we take an old one away, so if you have special requests to keep your favourite in the mix, please email us directly with that request! We will do our best!
We aim to upload this many new classes each week:
4 Indoor Rowing,
3 Stretch & Mobility,
2 Cardio Strength and
1 Gentle Strength Class
Technology (and, granted, our skill and luck with it) is the only thing that will slow us down! (oh, and stat holidays and illness...)
Due to popular demand, our 30 Minute Indoor Rowing Workouts,
pre-recorded & taught by Buffy Williams are available to all Indoor Rowing Library Members. Get your sweat on quickly and then get on with your day! Some of these unique classes include:
Back to the Basics:
stroke review and drills - great for all levels
Short & Sweet:
high intensity workouts for when you are short on time and high on energy!
a new way to build power and strength on the rowing machine with guided higher resistance workouts!
To check out all our On Demand Library options, head to our Pricing
page, scroll down to the Store
and click "On Demand" in the Online Store Category
section to show you all the Library options available to you!