Hello <<First Name>>

I trust you are keeping well. The lock down is certainly running for much longer than expected.

Short News Video @

The online classes are working out well, so if you have been waiting for normal classes to resume, and not sure about online classes, please think about joining in anyway :-) More details below on how to join in.

Videos: Last week and this week I have managed to create a video and share on FB. At the moment im finding my feet as it were, with videos. Part of this is just getting used to creating them, and they will no doubt become even better than the are. Had some good feedback from the videos so far.

The idea behind videos is to share more then just news, share some useful or interesting content. I wil let that happen naturally. I have been on a short course so there are some basics I am putting into practice.

Online Classes - Tuesdays @ 7pm for 90 mins
Classes are being held on Zoom. It's very easy and if you want to test your zoom prior to class please let me know.

As a student the process is
1. email for bank details (unless you have them)
2. make the £5 payment before 5pm on the day of the class
3. send me an email or text to say you have sent payment
4. I will then send you a link to the meeting by 6.50 pm on the day of the class
5. If you think you paid and you haven't had a link by 6.30pm, please phone me.

When: Tuesdays
Where: Zoom
Time: 7pm.
Duration: 90 minutes.
Notes: There will be some differences to the main class, but not huge difference.

Useful Links

Social Distancing
Common Questions
COVID-19 Guidance
Mandala Yoga Ashram - BLOG
Coronavirus awakens us to essentials
Swami Nishchalananda's Blog

Many thanks for your support
Warm regards and best wishes

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