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Hello <<First Name>>

I hope you are keeping well. I know the current situation is affecting us all differently. Hopefully some online yoga classes will be of interest.

The free session last week proved a useful learning experience for myself and those attending.

In this newsletter
  1. Free Zoom Training
  2. Online class details

Free 1-1 Zoom Training (or group session)
Free zoom training sessions for those of you who
1. want to join the classes but would appreciated some help.
2. want to check their zoom and camer setup.
We could do this as a group prior to the class starting, say 6.30 to 7pm on the day.
... or 1-1 anytime before the class when we are both available.

Online Classes - Tuesdays @ 7pm for 90 mins
This will be held on Zoom. It's very easy and if you want to test your zoom prior to class please let me know.

As a student the process is
1. email for bank details (unless you have them)
2. make the payment - bank transfer prior to class.
3. send me an email or text to say you have sent payment
4. I will then send you a link to the meeting

£5 for those who can afford
For those stuck for funds I am willing on a per case basis, to offer the class at a reduced rate, for free. Obviously there is an element of trust here which I hope will be respected.

When: Tuesdays
Where: Zoom (I am open to using Skype) - Zoom worked well last week.
Time: 7pm.
Duration: 90 minutes.
Notes: There will be some differences to the main class, but not huge difference.




Useful Links

Social Distancing
Common Questions
COVID-19 Guidance
Mandala Yoga Ashram - BLOG
Coronavirus awakens us to essentials
Swami Nishchalananda's Blog

Many thanks for your support
Warm regards and best wishes
Russell

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