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Anam Cara Meditation Foundation
         Nourishing meditators since 2001
  • New Year Blessing!
  • Upcoming Programs
  • Sophia's Gifts - Wisdom from around the world.
  • Meditation Resources

New Year Blessing 2019 from Lawrence Edwards

May the New Year open its arms to you
as a lover too long separated from her beloved.
May the wondrous possibilities unfolding through time
bring your soul into communion with your Source.
May you know that what is past is truly gone, dissolved back into the Great Mother, persisting only in the mind clinging to it.

May Ma Kali dissolve all that binds you as easily as she does every moment, every hour, every day, every year – disappearing forever in her mysterious black void.

May wisdom infuse your heart and mind
with compassion, clarity, and patience.
May you see and feel the boundless love of the Divine
within everyone and everything at all times.
May the inexhaustible wellspring of your heart’s loving kindness
flow through you unimpeded, nurturing all you encounter.
May this year bring you closer to fully realizing the hidden majesty
and glory illuminating the purpose of your life moment by moment.

May you peacefully walk the earth effortlessly radiating
the Light and Love that are your true nature.


With love and respect for all,

Lawrence Edwards, PhD - Founder & Director
Anam Cara Meditation Foundation

Awakening To The Infinite:
The Heart Of Non-dual Awareness

Meditation Retreat Led By Lawrence Edwards, PhD - March 15-17, 2019
Garrison Institute, Garrison, NY. 

Awakening to the Infinite is awakening to your true nature, an inexhaustible source of creativity, wisdom, love, and power beyond anything the ordinary mind can even imagine. We will draw on the power of Kundalini Shakti and the non-dual teachings of Kashmir Shaivism, ecstatic poet saints, meditation and chanting practices to dissolve into the state of sublime unity awareness.
Program Fee: $230, plus Garrison Institute's accommodations fees. Visit the registration page for details.
Join us for a wonderful spring weekend on the banks of the Hudson River!
Click here for more information and registration.

Dear Friends,

Our mission at Anam Cara is to make meditation training freely available to everyone and supporting people in their ongoing meditation practices. Given the state of turmoil in the world it is especially important that we have an inner state of calm centeredness that empowers us to bring wisdom, compassion and transformation to the world. 

We make meditation training available through this e-newsletter, our website and through free and paid programs.  We're looking forward to the next retreat, Awakening To The Infinite: The Heart Of Non-dual Awareness, at the Garrison Institute March 15-17, 2019.

As a non-profit educational organization we are grateful for the support of participants and donors whose generosity makes all this possible. There's a button below if you would like to make a tax deductible donation.

I deeply appreciate the many ways people help us to fulfill our mission, including sharing this newsletter with others.  It's a privilege for me to serve the Anam Cara community.  Please contact me,, if you have anything you would like to share with me.

With love and respect for all,

Lawrence Edwards, PhD - Founder & Director
Anam Cara Meditation Foundation

Weekly Meditation Program
Thursday Evenings  7:15-8:45pm 
Anam Cara Meditation Center
2 Byram Brook Pl., Armonk, NY 10504
Open to everyone.  The program includes meditation instruction,
chanting and meditation. Click here for more information.
Sophia' Gifts

Dante from The Enlightened Heart
    Stephen Mitchell, ed.

This mountain of release is such that the
ascent's most painful part is at the start, below;
the more you rise, the milder it will be.

And when the slope feels gentle to the point
that climbing up sheer rock is effortless
as though you were gliding downstream in a boat,
then you will have arrived where this path ends.
Meditation Resources:
  • Free written and guided meditation recordings from Anam Cara Meditation.  Click here.
  • Meditation, Mantra and Kundalini resources from Lawrence.  Click here.
You can also support Anam Cara with no cost to you by using Smile.Amazon whenever you make purchases.  They will donate a small percentage to Anam Cara every time you buy something! 
Click to go to Smile.Amazon for Anam Cara.
Copyright © 2018  Anam Cara Meditation Foundation, All rights reserved.

Our mailing address is:
Anam Cara Meditation, 2 Byram Brook Pl., Armonk, NY 10504

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The Anam Cara Meditation Foundation · 2 Byram Brook Pl · Armonk, NY 10504-2317 · USA

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