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Anam Cara Meditation Foundation
         Nourishing meditators since 2001
  • Foundations of Meditation 6 Week Course
  • Meditation Resources
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Foundations of Meditation
6 Week Course
Tuesday Evenings - 7-8:15pm, 1/28-3/3
Taught by Lawrence Edwards, PhD
Click here for info and registration.

Dear Friends,

We're happy to announce our 6 week Foundations of Meditation Course will begin on January 28th at 7pm.  Meditation practice enhances our physical and mental health, focus and attention, peace and spiritual well-being. 

It will be held each Tuesday evening from Jan 28th - March 3rd.  We will cover everything you need to know to practice meditation on your own and to deepen your practices if you've already begun meditating.  I will be teaching a variety of meditation practices, including mindfulness, breath, and mantra, all within a non-dual context.  We'll also discuss the scientific research evidence showing the efficacy of meditation.

The fee for the 7.5 hour course is $180.  Pre-registration is required.

For more information and to register please visit:
Foundations Of Meditation Course


With love and respect for all,

Lawrence Edwards, PhD - Founder & Director
Anam Cara Meditation Foundation

Meditation Resources:
  • Free written and guided meditation recordings from Anam Cara Meditation.  Click here.
  • Meditation, Mantra and Kundalini resources from Lawrence.  Click here.
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Anam Cara Meditation, 2 Byram Brook Pl., Armonk, NY 10504

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The Anam Cara Meditation Foundation · 2 Byram Brook Pl · Armonk, NY 10504-2317 · USA

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