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           Anam Cara Meditation
         Nourishing meditators since 2001
  • New AHAM Guided Meditation Video!
  • Sofia's Wisdom
  • Thurs Eve zoom meditation - 1st & 3rd Thurs - 7/7 next - Q&A - email your questions before 7/7/22!
  • Links to our YouTube channel
  • Meditation Resources
  • Podcast Interviews: click
  • Donate
This brief meditation (10min) on pure BEING, pure I AM Consciousness is an excerpt from the 6/23/22 satsang. The state of meditation is continuous, ever-present, the state of the very ground of our Being. You may visit the ocean occasionally, but it is always there. Meditation practices bring us to the ocean of meditation, the ocean of boundless Consciousness, the ocean of pure Being. The mind visits intermittently, but isn't steady enough to remain in that rapturous I-awareness of infinite being. This is the pure "I AM" awareness. Ordinary mind states of waking, dream and deep sleep come and go, ephemeral waves on the ocean of Consciousness of infinite Being.

Lawrence gives the ancient mantra of that Consciousness, AHAM. It is Sanskrit for "I AM". It is practiced silently. It's not the ego mind's "I am", but the infinite all-encompassing I AM Consciousness that spoke to Moses from the burning bush saying, "I AM THAT I AM." That "I AM" awareness is the foundation, the root Being of all that is, all you are. Know that and you'll know true freedom from all suffering. Mantra is a throb of the Infinite that emerges as a form of grace to free one from the confines of the ordinary mind/body consciousness to know the nature of the Divine in all its infinite glory! Tat Twam Asi - Thou Art That! This is the proclamation of the ancient Vedas.

Lawrence Edwards, PhD offers private consultations to people around the world who are seeking to deepen their spiritual practices. To learn more about Lawrence please visit www.thesoulsjourney.com, which also has many free resources for people interested in spiritual development, meditation, Kundalini and the power of mantra.
Sofia's Gifts

 

The Guardians of His Beauty

We are the guardians of His Beauty.

We are the protectors
Of the Sun.

There is only one reason
We have followed God into this world:

To encourage laughter, freedom, dance
And love.

Let a noble cry inside of you speak to me
Saying,

"Hafiz,
Don't just sit there on the moon tonight
Doing nothing -

Help unfurl my heart into the Friend's Mind,
Help, Old Man, to heal my wounded wings!"

We are the companions of His Beauty.
We are the guardians
Of Truth.

Every man, plant and creature in Existence,
Every woman, child, vein and note
Is a servant of our Beloved -

A harbinger of joy,
The harbinger of
Light.


Hafiz


Daniel Ladinsky, tran. p.46


 
New Course!

Listening To The Divine Within:
Readings & Contemplations From

O My Beloved: Whisperings From The Divine
Heard By Kalidas


Part 1: July 10- Aug. 28th
Sunday Evenings 7-8:30pm via Zoom
Preregistration Required

 
In this 8 week, 12 hour contemplative course we'll dive into the gifts of the Divine heard by Kalidas and offered in this collection O My Beloved.  This kind of sacred poetry invites us to enter the joyous, grace-filled world of our inner mystic, our inner knower of the Truth, where revelation and transformation naturally arise and the state of meditation is always fully present.  That state is the state of your highest nature.  Knowing that fully and living it into the world is the ultimate aim of all meditative and yogic practices.

This is Part 1 of what will be a two part course.  Part 2 will be offered in the fall.  As we saw in the contemplation course on Kali's Bazaar, which turned out to be Part 1 of that course, it takes time to settle into the contemplation and listen to what the poetry invokes in ourselves and each other. (Part 2 of Kali's Bazaar will also be offered in the fall.)  The deep sharing and communion that unfolded within the sessions led to tears of joy, profound new vistas and clearer ways of perceiving the living presence of the Divine, here, now, always.  That then informs our meditation practices and our everyday lives.

You are invited to participate in this new course.  You'll need to purchase either the print or ebook of O My Beloved. The sessions will be audio recorded and made available to everyone for 3 months after each session. Participants sign up for the whole course. The fee is $295 per person.  If a person can't afford that, then they can contact me at info@thesoulsjourney.com and we'll make sure that all who want to participate can.  Some people offer more for courses than required and that allows us to offer reductions for those who can't be as generous as they would like to be.  We're very grateful to those who are so generous and for the joy they share in anonymously giving support to others. We've had people donate money even when they themselves can't participate in the programs, just to support others.  By their grace and large heartedness Anam Cara Meditation offers all it can.

To register: email info@anamcara-ny.org and make your payment to Venmo @Lawrence-Edwards-3 or via
PayPal: https://paypal.me/drle  For other ways to make your offering for the course please email info@anamcara-ny.org.
If you have any questions please email them to info@anamcara-ny.org

I look forward to seeing you in the course!

 
Many beaches
One ocean.
Dive in -
Now!

O My Beloved: Whisperings From The Divine
Heard By Kalidas

p. 130

© 2021 Lawrence Edwards, all rights reserved

Dear Friends,

Our mission at Anam Cara is to make the highest meditation teachings and practices freely available to everyone and to support people in their ongoing meditation practices. We do this through free meditation programs on Thursday evenings twice a month via Zoom, courses and retreats, through our website, YouTube, and this e-newsletter.  We offer evening meditations twice per month on the 1st and 3rd Thursdays.  We're offering new courses in 2022. The one based on the book O My Beloved begins on July 10th. More course will come!  Stay tuned! We'll be offering courses on the books Awakening Kundalini: The Path To Radical Freedom; Kali's Bazaar part 2; The Soul's Journey: Guidance From The Divine Within; and O My Beloved part 2!
 
You can subscribe to our YouTube channel for free and "like" the videos you enjoy!  Simply doing this helps to make our offerings more available to others.

The Thursday night meditation group (1st and 3rd Thurs each month) Zoom link with added security is https://us02web.zoom.us/j/665891390?pwd=RDBZSFBTd0dpNTZwQzFoKzVEUUtYdz09.

The next meeting on 7/7/22 will be a Q&A using questions you email to me before the 7th.  Use info@anamcara-ny.org.

Please keep your audio and video off during the program, at the end we open it up to everyone.
  This ensures the best quality recording for posting on YouTube. Meeting 665 891 390.  password: OmKaliMa. The program begins at 7:15pm NY time on the 1st and 3rd Thursdays.

May our practices empower us to be agents of wakefulness, love and compassion as we work to transform our world.

Meditation is key to our inner and outer transformation. Through meditation we directly experience our innate fullness, free of want or need.  In meditation we directly experience our unity with all - the illusion of "other" is dispelled. 

There is only One, the Divine, known by many different names, but always One. One all-embracing Divine, One all-embracing Love.  Tat Twam Asi!  Thou Art That!

We are grateful for the support of participants and donors whose generosity makes all this possible. Another change for 2022 is that we are no longer accepting donations for the non-profit Anam Cara, Inc.  We are in our 21st year of serving meditators and seekers around the world. I deeply appreciate the many ways people help us to fulfill our mission, including sharing this newsletter with others and telling people about our programs.  It's a privilege for me to serve the Anam Cara community.  I will continue to offer Anam Cara Meditation programs and courses.  If you would like to make a donation to me in support of what is offered you can do so via Venmo: @Lawrence-Edwards-3, or through PayPal at paypal.me/drle.  This type of donation isn't tax-deductible.  Please contact me, le@anamcara-ny.org, if you have any questions. 

With love and respect for all,

Lawrence Edwards, PhD - Founder & Director
Anam Cara Meditation

Thursday Evening Meditation Program
Twice a month: 1st & 3rd Thursday Evenings     7:15-8:30pm Eastern time
Online Anam Cara Meditation
Everyone is welcome to our bimonthly Thursday evening virtual satsangs.  This is a recurring meeting for Thursday nights 2X/month starting at 7:15pm New York time. 

Join Zoom Meeting

https://us02web.zoom.us/j/665891390?pwd=RDBZSFBTd0dpNTZwQzFoKzVEUUtYdz09

Meeting ID: 665 891 390   Password: OmKaliMa

Download Chants & Mantras and the Heart Sutra HERE.
If you have any questions please email info@anamcara-ny.org.
 
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Meditation Resources:
  • Free written and guided meditation recordings from Anam Cara Meditation.  Click here.
  • Podcast interviews with Lawrence by Tami Simon, BATGAP, Wisdom Talks, click here.
  • Meditation, Mantra and Kundalini resources from Lawrence.  Click here.
Copyright © 2022  Anam Cara Meditation, All rights reserved.


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Anam Cara Meditation, P.O. Box 87, Bedford, NY 10506

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