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Hello <<First Name>>,

I hope August has treated you well. It’s been a great month for me with many new exciting updates. As I prepare for the launch of my new book, Outthinking Fear: A Neurosurgeon’s Secrets To Making Life’s Tough Decisions, I have been fortunate to have many new adventures.

Recently, I’ve had the opportunity to discuss some of my favorite topics with a few others. I wanted to share those discussions with you below.

A couple of weeks ago I talked with Justin Stenstrom about performing at an elite level no matter how stressful a situation may be on the Elite Man Podcast. If you’re interested in getting ahold of your stress levels, take a listen to the full podcast, here. I’d also love for you to share with me what you’ve done to help your stress levels since taking my Stress Intelligence Quiz.

Are you familiar with the “suicide disease?”

Trigeminal neuralgia has been coined this because of how painful the throbbing artery coming in contact with nerves at the base of the brain can be. I discussed the diagnosis and treatment with Dr. Jeffrey Brown on Radio Health Journal. Listen in here, to learn more.

Listen Here
Children's extracurricular activities are in full swing now that school is back in session. Due to greater awareness, contact sports are getting safer for children. To guarantee that your child’s team is implementing safe practices, I advocate for high parental involvement in sports. I give more insight on the benefits of children playing contact sports on Healthy Way. With school starting back up, I hope I can be a resource to you as your kids’ participation in sports begins.
Read Here
I wanted to share a fun picture with you from this summer! I was able to stop by my old stomping grounds, The Pingry School. Glad I didn’t have to make weight this time!

I want to thank you again for joining me on this journey. I look forward to keeping you in the loop with my latest updates!


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