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Hello <<First Name>>,

I hope your October has treated you well. After turning in the full first draft of my manuscript, I’m happy to say my new book Outthinking Fear: A Neurosurgeon’s Secrets To Making Life’s Tough Decisions is fully initiated. As we lead up to the launch, stay in the loop with all future book updates on my social media channels.

A high for me this month was having my new article featured on Business Insider. I shared how my own experience of reading books outside of medicine and school completely changed my life. I truly believe reading has the ability to do this for anyone. Reading cannot only improve parts of your brain related to language and empathy, but also help you better navigate specific circumstances in life. If you’d like to learn more about how this works, I encourage you to read the full article.
Read here

I had the opportunity to be a guest on Wellness Radio with Dr. Jeanette Gallagher. I spoke with her about how I’ve learned to face challenges and function in the face of stressful events in my profession and life. I was able to touch on my strategy for handling stress that comes from  daily challenges. Listen to the full interview below.

Listen here

As a lot of you know when I’m not wearing my neurosurgery hat, I coach youth wrestling. After developing a solid Princeton Youth Program with the help of some amazing parents and coaches, I decided to bring youth wrestling to the inner city of Trenton. We started Trenton Youth Wrestling, a nonprofit organization dedicated to bringing the sport to every interested Trenton kid. Last year we had three programs and this year we are now at five! We hope to be at 14 or more in the future. Kyle Snyder, Olympic gold medalist and reigning World Champ has been a huge supporter and is coming to Trenton again this weekend on November 3rd and 4th. If you’re in the area, come meet him and help us grow the sport of wrestling in Trenton.

It was a pleasure to be in touch with you again. As always, I look forward to letting you know more about what’s new and upcoming. I’m very fortunate to share this journey with you!

Warm regards,

Copyright © 2018 Princeton Brain & Spine, All rights reserved.

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