View this email in your browser
For more information visit


I hope this past month has been a good one for you. As many of you know, inspiring others to reach their fullest potential is a passion of mine. I was recently privileged enough to share some of my reflections about staying motivated, engaged and energized throughout the day whenever we’re feeling overwhelmed.

Preventing personal burnout is crucial for staying on top of our own performance, creativity and motivation. In my recent Business Insider article I share tips and insights I’ve picked up over the years while being mentored by thoughtful peers and colleagues invested in seeing me succeed. I really hope the words of encouragement and sensible self-care my mentors imparted on me can be a source of strength and guidance for you, especially if you’re struggling with how to bring balance to yourself professionally and personally at the moment. Read it, here.


On a related note, I’d like to share some personal reading of mine that truly connected with me. After studying the pages of author Christopher Ahmad’s profoundly well-written SKILL: 40 Principles That Surgeons, Athletes, and Other Elite Performers Use to Achieve Mastery, I was struck by how universally important mentorship is for professionals in all walks of life. I touch further upon these concepts of self betterment in my latest blog post

Read my blog

My upcoming book Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear touches on the many principles and tactics I've learned through my various mentorships. You can be among the first to read it this October by subscribing to the pre-order list. 

Let's all make it a point to one day pay it forward as worthy mentors to another generation.

Warm regards,

Copyright © 2019 Princeton Brain & Spine, All rights reserved.

Our mailing address is:
Princeton Brain & Spine
731 Alexander Rd Ste 200
Princeton, NJ 08540-6345

Add us to your address book

Want to change how you receive these emails?
You can
update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp