Copy
 
Health and wellness tips from OSF HealthCare
Issue 22 | May 2021
image of a doctor consulting notes while on the phone with a patient

Diagnosed with cancer, now what?

The time after a cancer diagnosis can be overwhelming. Learn what questions to ask.  LEARN MORE
Share Share
Tweet Tweet

THOUGHT FOR THE DAY
"A single sunbeam can drive away many shadows."
St. Francis of Assisi
image of a couple preparing a healthy recipe in their kitchen

It’s as simple as the ABCs

Learn what vitamins and nutrients can boost your immune system.   LEARN MORE
Share Share
Tweet Tweet
image of a black woman appearing stressed

Don’t let anxiety paralyze your life

Get advice on how to handle it and when to seek help.  LEARN MORE
Share Share
Tweet Tweet
image of a person monitoring their blood pressure in their home

Tips for monitoring your blood pressure at home

Our downloadable infographic has everything you need to know.  GET IT HERE
Share Share
Tweet Tweet

Still need your COVID-19 vaccination?

OSF HealthCare is scheduling vaccination appointments for anyone over the age of 16 – and they don’t even need to be an OSF patient. Getting vaccinated is an important tool in helping to put an end to the pandemic.   SIGN UP NOW
Share Share
Tweet Tweet
YOUR HEALTH: Are you at risk for stroke?

Are you at risk for stroke?

Every minute during a stroke, 2 million brain cells die. 
TAKE THE ASSESSMENT
 
RECIPES: Pancake Skewers with Citrus Yogurt Dip

Pancake Skewers with Citrus Yogurt Dip

A fun and healthy twist on a classic breakfast item.  GET RECIPE
Share Share
Tweet Tweet
3 Quick Tips: Summer is coming. Don't forget the sunscreen!
Facebook
Twitter
YouTube
LinkedIn
Instagram
RSS

We hope you like hearing from us, but you can unsubscribe at any time.

800 NE Glen Oak Ave. Peoria, Illinois 61603 
Copyright © 2021 OSF Healthcare System | Terms & Conditions | Compliance