Copy
View this email in your browser
Over the next couple of weeks we will be taking you on a journey with us through our website as we revamp it. Focusing on a different section each week
this week our focus is all about our:

Online Posture Screening Assessments

Surprising side effects of bad posture that go beyond appearance can include:
  • Headaches
  • Sleeping problems
  • Lower Back Pain
  • Carpel tunnel Syndrome
  • Fatigue

Our Posture Screening process is used to provide you with a visual and accurate representation of your current posture.

This will then give you an optional starting point in order for us to support you with any correctional changes via Soft Tissue Therapy and/or a bespoke exercise regime.

You also have the option to have this Bespoke Foundational Postural Correction Exercise Programme included with your Initial Posture Screening, worked out with the combination of your Posture Screening and Pain Scale questionnaire (attached to appointment booking). It also is possible for us to do subsequent Comparison reports to show your progress after intervention.

Pricing:
£30 = Posture Screening
£45 = Posture Screening with Bespoke Foundational Postural Correction Exercises

FOR TODAY ONLY GET £10 OFF YOUR POSTURE SCREENING WHEN YOU USE THE CODE POSTURE-REVAMP WHEN BOOKING ONLINE

Book your Posture Screening NOW

The Process is as Simple as getting someone to take two photographs of you with the free RemoteScreen app (download link in booking confirmation & below).
We are then able to screen your posture for any deviations that may be causing you pain or discomfort and send you a detailed report.

*Please note that this is NOT a Physical appointment you need to attend yourself. The booking is purely for our own diaries and you will receive your detailed report 2 working days after booking date.


Please follow these steps after your online booking:

  1. Please download the FREE RemoteScreen app here:
     
  2. Please watch the short Tutorial Video on the App Home Screen for an explanation on how to log in, add a practitioner, take and send us your images.
  3. The Restoring Health Practitioner code will be supplied to you in your booking confirmation of your chosen appointment.
  4. Take your Photographs:
    1. Take two photographs (using the app),
      - one front-facing and 
      - one turned to your left (we need to see your front and right hand side)
      - please ensure that your ears are visible for your side view.
    2. Take these photographs in a well lit room with light from the front (no back lighting)
    3. Please wear tight fitting, lightly coloured clothing (NO BLACK)
  5. Please CLICK the “Send to Restoring Health Ltd” button

The above steps assists us in accurately identifying the anatomical landmarks on your body and thus providing you with an accurately detailed report.


If you have any questions/are having trouble using the app please email amy@restoring-health.co.uk or chat to our Support Team on WhatsApp

Don't forget to also Book your

Exercise Classes

at Restoring Health Ltd
  • Our Soft Tissue Therapists liaise directly with our exercise experts to ensure continuity of care
  • All instructors are qualified and experienced
  • Classes are limited to 6 people, allowing for more individual attention
  • All classes cater for varied fitness levels, ensuring a safe challenge

Pilates

Mon at 6:30 pm

African Dance

Thurs at 9:00 am
 

Love Your Core

Wed at 9:30 am
Thurs at 6:30 pm

Yoga

Mon at 9:30 am
Mon at 11:00 am
Keep an eye on our Facebook Page for Once-Off classes on offer.
BOOK Exercise Classes

Don't forget to Book your 

Understanding Your Core Workshop (ONLY 2 Spaces Left)

at Restoring Health Ltd

A series of 3 x 1 hour workshops (starting 18 May 2019) that are presented one week apart to allow you time to practice and integrate the principles that you learn at each level. 
  • Anatomy: which muscles make up your inner core, presented via 3-Dimensional moving animations
  • Physiology: how these muscles work to stabilise your body
  • Neurology: how to get your brain to engage with these muscles
  • Exercises: building upon a series of simple exercises that you can do anytime, anywhere
You MUST attend all 3 sessions.
BOOK Understanding Your Core Workshop
Facebook
Instagram
Twitter
Website
Email

Restoring Health Ltd is a proud 
Collaborative Partner at The Georgian House WellBeing Centre
Copyright © 2019 Restoring Health Ltd, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp