Join Robert Panzera, author of Cycling Fast and owner of CCSD Sport Event, for a review of strategies for riding through the winter in cold weather. Robert will review equipment and clothing, and provide tips and tricks to keep you warm while you get outside through the cold months. Robert is an RBC club member who lives in South Nyack and tries to get out on his bike even in the deep of winter to maintain some fitness and retain some sanity.
Here are some of the topics Rob will cover:
- Clothing choice demonstration and review for both cold and wet weather
- Equipment choice demonstration and review (I'll show how I setup my bike too)
- Nutrition For Cold Rides
- Safety tips and techniques for riding in cold weather and low light conditions
Date/Time: Thu Jan 16 at 7p
Location: 9W Bike Shop, 530 N. Highland, Upper Nyack, NY.
This free event is open to members and future members, but seating is limited, so please reserve your space.