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HLP Online Resources

Mind Over Money Workshop

Missed our Mind Over Money workshop? Don't worry, we got you! Check out our video to learn about financial wellness and the key financial literacy skills that can improve your financial health.
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Why Should I Practice Mindful Eating?

Mindful eating is when you are fully present with your food. This happens from beginning to end, as you buy, as you prepare, serve, and eat it. Here are some mindful eating tips & tricks:
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Why Being Grateful Benefits your Mental Health

Take a second to think about all the time you spend writing and typing for school work or for your job. We’re pretty sure you write a lot, and sometimes it may not even be topics that seem interesting to you. But now think about dedicating an additional 2 minutes of your week to writing… but this writing is actually beneficial for you.
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Manage Your Time Like A Boss 

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The Healthy Living Program · 11200 SW 8th St Rm 180 · Student Health Center · Miami, FL 33199-2516 · USA

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