Dear <<First Name>>

I hope you have had a lovely weekend and are looking forward to a beautiful week ahead.

Perhaps you are working towards a particular goal this week? Maybe even more than one goal? Today, I’d like to remind you to enjoy the journey, and the joy and pleasure that you enjoy along the way.

It’s all too easy to be consumed by where we want to be, but what about enjoying where we are now? Gratitude journals are a wonderful tool for recognising the beauty in each day - I use one myself. Taking the time to consider everything that is filling me with love and happiness is a beautiful way to start my day. Why not give it a go too?

Affirmation of the Week

It is safe to be consumed with love, joy, pleasure and gratitude.

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