Dear <<First Name>>

I hope you have had a lovely weekend and are looking forward to a beautiful week ahead.

Perhaps you are working towards a particular goal this week? Maybe even more than one goal? Today, I’d like to remind you to enjoy the journey, and the joy and pleasure that you enjoy along the way.

It’s all too easy to be consumed by where we want to be, but what about enjoying where we are now? Gratitude journals are a wonderful tool for recognising the beauty in each day - I use one myself. Taking the time to consider everything that is filling me with love and happiness is a beautiful way to start my day. Why not give it a go too?

Affirmation of the Week

It is safe to be consumed with love, joy, pleasure and gratitude.

Hi, I’m Patience

I’m a French girl living in London, married to Ben, with 3 wonderful boys.

I am a lifestyle and mindset coach, and an EFT & NLP practitioner. I developed a passion for the Emotional Freedom Technique and apply it daily to my life. I was so taken by the release I experienced, that I decided to share my knowledge with other women so that they too can find this release within.

I am on a mission at Otentikcare to bring self love ❤ and care via my uplevelling, heart-led coaching.

Connect with me on Instagram!

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