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Yoga With Carolyn

Weekly Updates - March 28, 2021
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Adore Your Core! Join my April 30 Day Core Challenge.  
Let's get stronger together. In this FREE challenge we will strengthen and tone the core. Each week I will post our challenge poses and you commit to doing them 5 days (you get to choose the 2 rest days)  The fun begins this Thursday. Follow me on Instagram @carolynweininger

Yoga Talks
Tuesdays 9:45 - 9:55  

Join me on Tuesdays before class for yoga talks.  I will break down a yoga pose or series of poses and you will learn about form and function. This will be a brief 10 minute educational tutorial to help you deepen your practice and understanding of yoga.

This week we will focus on Plank 
Please send your questions to

Carolyn's Weekly Zoom Classes

Tuesday 9:45-9:55  Yoga Talks 
Tuesday 10-11 Vinyasa Yoga
Thursday 10-11am Vinyasa Yoga
Zoom meeting: 308 402 389
Password: YogaYoga
NOTE: password is case sensitive "Y" in Yoga

Your support makes these classes possible.
Recommended payment $10 - $20 per class

Venmo Carolyn Weininger @ yogawithcarolyn
Checks: 9454 Brenner Court Vienna VA 22180

Live Classes - In person and socially distanced
 Equinox - Tysons Corner 
 Sundays  10:30-11:30
Wednesdays 11:00-12:00
Wednesdays 12:45-1:45

Spring Renewal and Rejuvenation Retreat
with Carolyn Weininger and Rita Maximilian
Casa Om Retreat Center on the Potomac
May 21-23, 2021

Rooms are going fast - we expect this retreat to sell out. 
For more information contact
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Yoga With Carolyn · 9454 Brenner Ct · Vienna, VA 22180-3403 · USA

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