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Yoga With Carolyn

April Challenges
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Big things are happening at Yoga with Carolyn. I'm happy to announce I have entered into a Yoga Competition and need to work on the following:

Turning my body into a human pretzel.
Mastering Warrior 3 by lifting the standing leg.
Holding my breath until I pass out.

Here is the video of my practice session.
 http://www.yogawithcarolyn.com/new-page.html
 


Adore Your Core! Join my April 30 Day Core Challenge.  
Let's get stronger together. In this FREE challenge we will strengthen and tone the core. Each week I will post our challenge poses and you commit to doing them 5 days (you get to choose the 2 rest days)   Each Thursday this month I will post a video of the challenge poses. 

Week 1 video available here https://youtu.be/uSKVX2ROQuA
or on my website 
http://www.yogawithcarolyn.com/core-challenge.html
 


Spring Renewal and Rejuvenation Retreat
with Carolyn Weininger and Rita Maximilian
Casa Om Retreat Center on the Potomac
May 21-23, 2021

Rooms are going fast - we expect this retreat to sell out. 
For more information contact carolyn.weininger@gmail.com




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carolyn.weininger@gmail.com

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Yoga With Carolyn · 9454 Brenner Ct · Vienna, VA 22180-3403 · USA

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