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Yoga With Carolyn

April Challenges
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Big things are happening at Yoga with Carolyn. I'm happy to announce I have entered into a Yoga Competition and need to work on the following:

Turning my body into a human pretzel.
Mastering Warrior 3 by lifting the standing leg.
Holding my breath until I pass out.

Here is the video of my practice session.

Adore Your Core! Join my April 30 Day Core Challenge.  
Let's get stronger together. In this FREE challenge we will strengthen and tone the core. Each week I will post our challenge poses and you commit to doing them 5 days (you get to choose the 2 rest days)   Each Thursday this month I will post a video of the challenge poses. 

Week 1 video available here
or on my website

Spring Renewal and Rejuvenation Retreat
with Carolyn Weininger and Rita Maximilian
Casa Om Retreat Center on the Potomac
May 21-23, 2021

Rooms are going fast - we expect this retreat to sell out. 
For more information contact
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Yoga With Carolyn · 9454 Brenner Ct · Vienna, VA 22180-3403 · USA

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